Your situation
Use annual base salary only. Exclude equity and one-off bonuses for the core estimate.
Enter your salary, tenure, and role to see a low, typical, and strong estimate — plus financial runway, COBRA costs, and negotiation talking points.
Educational benchmark only — not legal advice. For complex situations, consult an employment attorney.
Use annual base salary only. Exclude equity and one-off bonuses for the core estimate.
Estimated typical severance
About 6.6 weeks of base pay. Use this as your benchmark.
Standard range for your profile.
Ask for extra weeks, COBRA continuation, and vesting acceleration.
Ask for the offer in writing and request at least 5–7 business days to review. Signing quickly removes your only leverage.
Asking for "two additional weeks" is easier for HR to approve than a lump-sum request. Use the weeks framing in every conversation.
COBRA continuation often costs $700–$1,200/month. Ask the employer to cover 3–6 months — frequently granted as a lower-friction ask.
If you're mid-cycle, ask whether a prorated annual bonus or unpaid commission will be included. This is separate from severance and often negotiable.
Ask for accelerated vesting or an extended exercise window on unvested stock options or RSUs. Larger companies often have specific policies that apply here.
Ensure the release covers only what the employer genuinely needs. Check non-disparagement clauses and whether it restricts future legal claims beyond the layoff.
Ask for a positive written reference or "rehire eligible" status in your HR file — not offered proactively but frequently grantable without pushback.
The OWBPA gives employees over 40 at least 21 days to consider a severance offer and 7 days to revoke after signing. Know and use these rights.
Generally no. The WARN Act requires 60 days' notice for large layoffs but doesn't mandate severance pay. Most severance is offered voluntarily to secure a legal release of claims.
A common formula is one to two weeks of base pay per year of service. Senior employees and large-company workers typically receive more. This calculator uses industry benchmarks to estimate a realistic range.
Yes. Severance is treated as regular wages by the IRS and is subject to federal income tax, Social Security, and Medicare withholding at the time of payment.
It depends on the state. Some states treat severance as wages and delay UI benefits accordingly. Others do not offset. Check your state's Department of Labor for the exact rule.
COBRA lets you continue your employer's health insurance for up to 18 months after a job loss — but you pay the full premium. Compare it against ACA marketplace plans before deciding.
Yes — especially before you sign. Once you sign a severance agreement with a release, you typically waive the claims that gave you negotiating leverage. Always negotiate before signing.
No. This tool offers an educational benchmark based on published industry norms. For situations involving discrimination, wrongful termination, or complex contracts, consult a licensed employment attorney.
Typically you have 90 days to exercise vested options after termination, though your stock plan document controls this. ISOs and NSOs are treated differently for tax purposes.
Approximate weekly maximum benefit amounts. Actual amounts depend on prior earnings history. Source: US Department of Labor.
| State | Max weekly benefit (approx.) | Max duration (weeks) |
|---|---|---|
| California (CA) | $450–$700 | 26 |
| New York (NY) | up to $504 | 26 |
| Texas (TX) | up to $563 | 26 |
| Florida (FL) | up to $275 | 12–23 |
| Washington (WA) | up to $1,079 | 26 |
| Massachusetts (MA) | up to $1,033 | 30 |
| Illinois (IL) | up to $742 | 26 |
| Georgia (GA) | up to $365 | 14–20 |
| Colorado (CO) | up to $781 | 26 |
| New Jersey (NJ) | up to $875 | 26 |
| Pennsylvania (PA) | up to $572 | 26 |
| Ohio (OH) | up to $647 | 26 |
| North Carolina (NC) | up to $350 | 12–20 |
| Michigan (MI) | up to $362 | 20 |
| Arizona (AZ) | up to $320 | 26 |